You are not just a catalogue of adversities that you are faced with in life. You are not just the ‘damage’ that you have been told you suffered from. You are not even the pathology or the series of labels and diagnoses that have been given to you. You are a creature of immeasurable strength with the innate ability to grow and trust again and keep trusting and even learn to trust for the first time. You are hard-wired and geared to connect with others and through that connection to protect your mental health and recovery. You are a Growing Truster.